Solid To - Book Series

Targeted, Effective Program for Total Conditioning and Prevention of Injuries

Solid To - Book Series

Targeted, Effective Program for Total Conditioning and Prevention of Injuries

Welcome to the SOLID TO - Book Series website.

Here you can find information on the Solid to the Core and the recently published Solid to the Neck exercise books, written by sports physiotherapist & Canadian Olympian, Janique Farand-Taylor, PT, ACE

Janique's next book in the series entitled: Solid to the Hip, Knee and Ankle to be published soon.
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This months issue of Homemakers Magazine - November 2010, has a great feature article about Janique. Click here to review the article.
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